Just the Spot Reflexology in Chelmsford

Debbie Fawcett MAR - Reflexologist Chelmsford

About The Treatment

All treatments are performed in the comfort of your own home, whilst seated in a comfortable reclining reflexology chair. I personally prefer this as it means that you do not need to travel directly after the treatment, and are able to relax and enjoy the benefits of reflexology!


Pre Treatment

Please allow an hour and a half for the first consultation, as a detailed review of your medical history and lifestyle will be taken prior to starting. This will give me a clearer picture of your feet and related health issues, so that I can tailor the treatment to your needs. I will also talk through what you can expect both during and after the treatment.


During the Treatment

During the treatment, some areas of your feet may be sensitive to the touch. Please make me aware of this at the time, as this may pinpoint areas that need to be concentrated on.

I prefer a firm touch treatment, although if you would like me to be more gentle, please let me know before we start!


Post Treatment

It is possible to experience a healing reaction after the treatment. These should not last longer than 24 hours, and after that you should feel a vast improvement.

Following each treatment, it is recommended that you:

- Drink plenty of water
- Not plan any strenuous activities
- Eat a light diet
- Avoid alcohol


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