Just The Spot Reflexology

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How Can Reflexology Improve My Health?

There are numerous benefits to be gained from receiving a reflexology treatment. These may include:



- Relaxation

- Helps body to detoxify

- Helps release mood-lifting and pain-killing endorphins.

- Reduction of mental stress

- Increased energy levels.

- Improvement of blood and lymphatic circulations.




Reflexology has also also been known to benefit the following conditions:


-     Sleep Disorders

-     Respiratory Disorders

-     Migraines

-     Infertility

-     Back pain

-     Hayfever

-     Depression

-    Hormone Imbalances

-    Skin Disorders

-    Muscular or Joint Pain

-    Breathing Disorders

-    Irritable Bowel Syndrome